For adults with ADHD

Learning that doesn't fall apart when you do

Five-minute lessons. An AI mentor that remembers where you stopped and why. A plan that quietly thins itself when the week goes sideways. No burning streaks, no red zeros — just pick up where you left off.

Start free

14 days free, no card. Two clicks to leave, and no "we miss you" emails after.

You probably know this loop

  • You set a goal. A week later your brain has no memory of ever wanting it.
  • You miss one day, the app shows a red 0, and your will to open it again quietly dies.
  • End of the month: you ran nonstop, but there's nothing concrete to point at.

What changes when you learn here

Left: what's actually in the product. Right: why it works for a brain that won't sit still for fixed rules.

  • No streaks to protect
    Missing a day is a Tuesday, not a catastrophe. The plan keeps going. No red zeros, no broken counter, no quiet shame.
  • Three versions of every goal
    Safe — for hard days. Working — your default. Bold — when momentum is real. You pick at breakfast, not a month ahead.
  • Brain-dump in one click
    Catches a thought in a second — from any page, no form, no fields. For when ideas move faster than fingers.
  • Plan: compress, stretch, re-pack
    Bad week — stretch. Riding momentum — compress. No rewriting the whole thing from scratch.
  • Calendar with an energy layer
    Low-energy days flag themselves — before you book a call or a deadline into them.
  • Lem — AI mentor with no morals
    Never says "just do it." Asks what's in the way and proposes the next move. Remembers your context between sessions.
  • Pause, not quit
    A goal goes on pause with no failed feeling. Pause is data, not a verdict. Come back when you come back.
  • Five goal shapes
    Habit, project, learning, practice, maintenance. Each has its own tracking. We don't shove everything into one template.
  • Pomodoro at 15 / 25 / 45 / 60
    Sized to your current charge, not one standard for everyone. Some days focus is 15 minutes — and that still counts.
  • Lem remembers what NOT to suggest
    If you said "don't suggest X" — it won't. Not "forgot after two days," the way friends do after the first evening.

Lately, we made it calmer

A few things we just improved — with an ADHD brain in mind.

One calm interface

We rebuilt the whole look in soft lavender with cleaner, more readable type. Less visual noise — fewer things pulling your attention away from the one you chose.

Say it, and Lem builds it

Tell Lem a goal in plain words and it sets up the real thing — a goal with stages and a first step — right in the chat. No forms, no setup screens to abandon.

Your day in one place

Today's step, your goals, your notes and calendar now live together — not scattered across five apps you'd forget to open.

What's coming next

Concrete and named. No "big things ahead."

The "I can't start" button

One tap when you're stuck. A short breakdown for your specific stuckness — not generic motivation, not "you've got this."

Morning mode

One screen, one task, no menu. For days when picking is already the obstacle.

Wins log

Monthly recap of what you actually did. So your working memory can't tell you it was "the usual, nothing."

Analog timer

A shrinking sector instead of digits. Numbers slip past — a sector you catch out of the corner of your eye.

We'll ship these — or say plainly that we won't. Dates appear when they're real.

What it actually looks like

Screenshots from the product. No mockups, no "happy user" quotes.

A goal on pause — no red strikethrough, no "failed." Come back when you can.
A goal on pause — no red strikethrough, no "failed." Come back when you can.
The calendar with an energy layer. Low days are flagged before you book a deadline into them.
Lem replying to "I forgot again" — without the moral lesson.
Lem replying to "I forgot again" — without the moral lesson.
Progress — certificates and lessons done. No streak counter anywhere on the page.

Common questions

Will it shame me into showing up?

No. Progress doesn't burn, tasks don't pile up in red, Lem never writes "you didn't, again." If something feels like guilt pressure — that's a bug, tell us.

Do I need a diagnosis?

No. No self-ID required. Everything above is available to everyone — this page just translates the features into ADHD language.

Does Moinaki treat ADHD?

No. Moinaki is a learning and support platform, not a medical tool. We don't diagnose, treat, or replace therapy or medication.

Can I use it alongside a therapist or ADHD coach?

Yes. Your data is yours. Export or delete it from privacy settings in one click.

What do I do on a bad week?

Pause your goals. Switch to the safe version. Stretch the plan. All built in. You owe the app nothing.

What's specifically built for ADHD?

The table above — general Moinaki features that happen to fit ADHD brains. Specifically ADHD-shaped things (the "can't start" button, morning mode) are on the roadmap above.

Is there a mobile app?

Web and mobile web work today. PWA — an installable web app — is on the roadmap. No standalone native app yet.

What Moinaki is not

Moinaki is a learning and support platform. It is not a medical device. We don't diagnose, treat, or prevent any condition, and we don't replace professional medical advice, psychotherapy, or medication management. If you're in a mental-health crisis, please contact a qualified professional.

Try it for 14 days. If it's not for you, leave in two clicks.

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