Sarah Chen

writes for moinaki

Sarah writes about the science of focus and learning for moinaki — what the research actually says about attention, memory, and the methods that follow from it.

Articles

Focus & Attention

Music and Focus: Does It Actually Help (Especially With ADHD)?

Wanting music to help and it actually helping are two different things — and it depends on the task, the music, and your brain. Here's what the research really finds, and how to test it on yourself.

9 min read