Courses
Junior

Child Injuries and Their Impact on Adult Life

Childhood experiences leave traces that show up in adulthood as persistent habits, emotional reactions, and relationship patterns. Understanding these mechanisms helps you approach your own behavior and interactions with others more mindfully. The course provides a structured look at how early experiences shape self-esteem, the ability to trust, setting personal boundaries, and choosing communication styles.

The program covers key topics: the impact of attachment types (secure, anxious, avoidant) on adult relationships; the mechanisms behind repeating life scripts; the link between childhood trauma and patterns such as hypercontrol, codependency, and fear of rejection. You will explore specific techniques: keeping an observation journal to identify triggers, analyzing early memories, and working with the inner critic. Special attention is given to the concept of the “inner child” and methods for integrating it into everyday life. The course also examines how to recognize projections—transferring unresolved conflicts from the past into current situations.

The course methodology combines theoretical blocks with practical assignments. You will analyze real cases, complete reflection exercises, and learn to distinguish adaptive reactions from maladaptive ones. Typical mistakes are discussed separately: trying to “fix” the past through current relationships, ignoring bodily signals, and confusing facts with interpretations. The course helps you develop a more objective view of your reactions without excessive self-criticism.

The course is designed for practicing psychologists and psychotherapists who want to deepen their understanding of trauma in client work; professionals in helping professions (social workers, teachers, coaches); adults who notice recurring problems in relationships or career and want to understand their origins; and parents who want to prevent destructive patterns from being passed on to their children.

Upon completion, you will have the conceptual framework to describe the impact of childhood experience: attachment types, defense mechanisms, and scripts. You will be able to interpret your own emotional reactions and behavioral patterns through the lens of early experiences. You will learn to distinguish healthy and unhealthy ways of regulating emotions and gain tools for gradually reshaping habitual reactions. The course provides a systematic foundation for further self-observation and professional work.

21 lessons·~3 h

Course content