Weekly review: a simple reflection system

A weekly review is the single most effective practice for turning experience into insight. Without a structured pause to reflect, even the busiest weeks yield little learning. This course provides a concrete, repeatable framework for reviewing your past seven days, distilling what worked and what didn't, and making deliberate choices for the week ahead. You will learn why reflection is a professional and personal discipline—not an indulgence—and how a thirty-minute routine can sharpen your judgment, reduce reactive decision-making, and align your actions with your priorities.