Courses
Junior

Conflict Management

Conflict is an inevitable feature of professional and personal interactions, yet most people lack a systematic approach to handling it. Poorly managed disagreements erode trust, stall projects, and damage relationships, while constructive conflict resolution can strengthen teams and clarify goals. This course equips you with a structured framework for diagnosing, navigating, and resolving conflicts effectively, whether you face tense negotiations, workplace disputes, or everyday disagreements. The curriculum covers foundational theories and practical techniques. You will explore the five classic conflict styles—competing, collaborating, compromising, avoiding, and accommodating—and learn to identify your default tendencies and their consequences. The course introduces the Interest-Based Relational (IBR) approach, which focuses on separating people from problems and addressing underlying needs rather than positions. You will study the Thomas-Kilmann Instrument (TKI) for assessing conflict-handling modes and practice applying it to real-world scenarios. Key themes include active listening, reframing, and non-defensive communication; techniques such as the DESC script (Describe, Express, Specify, Consequences) for assertive messaging; and de-escalation strategies like time-outs, perspective-taking, and emotional regulation. The course also covers negotiation fundamentals, including BATNA (Best Alternative to a Negotiated Agreement), anchoring, and principled negotiation principles from the Harvard method. Collaborative problem-solving models, such as the Circle of Conflict and the Conflict Resolution Continuum, help you match interventions to conflict types—be they value-based, structural, or relationship-driven. Methodology emphasizes applied learning through case studies, role-play scenarios, and guided self-assessment. You will analyze common pitfalls, such as escalation due to misattribution, defensive listening, or premature problem-solving. The course addresses how power imbalances, cultural differences, and emotional triggers influence conflict dynamics, providing tools to navigate these complexities without oversimplification. Practice exercises focus on moving from reactive to deliberate responses, ensuring you can apply frameworks in real time rather than only in reflection. This course is designed for managers and team leads who mediate disputes among direct reports; human resources professionals responsible for workplace conflict resolution; project managers coordinating cross-functional teams with competing priorities; and customer-facing roles such as account managers or client success specialists who handle complaints and negotiations. It also suits educators, healthcare providers, and legal professionals who navigate high-stakes interpersonal conflicts regularly. By the end of the course, you will have a clear vocabulary for discussing conflict types and resolution strategies, a personal profile of your conflict style with awareness of its strengths and blind spots, and a toolkit of techniques—from active listening to principled negotiation—that you can adapt to different situations. You will be able to assess a conflict’s root causes, select an appropriate approach, and communicate in ways that reduce defensiveness and foster collaboration. The course provides a reusable mental model for turning conflict from a threat into an opportunity for problem-solving.

Part of profession:👥HR Specialist Junior
17 lessons·~2 h
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