GTD for People with ADHD ("Getting Things Done")

The course introduces the principles of the GTD (Getting Things Done) system and shows how to adapt them for more sustainable daily organization. You'll learn to collect tasks into a single reliable loop, clarify next actions, build lists, and keep them up to date. Special attention is given to reducing overload, simplifying planning, and creating a clear work rhythm. After completing the course, you'll be able to set up your own personal task management system and use it regularly in studies, work, and daily tasks.